Acai Berry

/ / / / The Acai Berry is a small fruit that found only in the tropical jungle of the Brazil. It is highly nutritious, so it has been considered as a super-food. It contains high levels of antioxidants and anthocyanins. Studies have shown that the level of antioxidants in the Acai Berry is 10 times higher than the majority of grapes and twice to the of another powerful, fruit Berry blue. The Acai Berry is full of substances with antioxidant properties known as anthocyanins and flavonoids. Anthocyanins are the substances that are found in many healthy foodstuffs and make them look deep red colors, purple and blue.

Substances such as anthocyanins and flavonoids matched arbitrary electrons and will stabilize the molecules. Therefore, protect the body from free radicals and other stressors. In addition, the Acai Berry contains high levels of essential fatty acids that are vital to maintaining good health. Almost 50% of the edible part of the fruit consists of fat. The 74% of this grease are nutritious as Omega 3, Omega 6 and Omega 9 unsaturated fats. In addition, the Acai Berry contains 19 different amino acids. It is rich in vitamins B1, B2, B3, C and E.

It also contains potassium, magnesium, calcium, zinc, etc. The Acai Berry not only is nutritious, but it also tastes good. You can easily eat the whole fruit as dried fruit. Due to its high nutritional value, it is useful to slow the aging process and acts as agent for effective weight loss. Research shows that the Acai Berry is also beneficial in the prevention of certain dangerous diseases such as cancer.

This entry was posted in:
Tags: .
Bookmark the permalink.

Archives